01 / REFORMER
Reformer Pilates
Build strength, control and confidence with dynamic, full-body movement on the Reformer.
VIEW CLASSES ↗The home of Reformer & Tower Pilates · Totton
Find your
strong.
Feel at home.
Thoughtful movement. A little challenge. A lot of heart. Welcome to your boutique Pilates studio, where every client matters.
4 spaces per class · Reformer + Tower · All levels welcome
Move with intention · Core Haus
SMALL CLASSES ✦ PERSONAL ATTENTION ✦ REFORMER + TOWER PILATES
Find your flow
Your movement, your way.
Whether you're new to Pilates or ready for your next challenge, there's a place for you at Core Haus. Every class is intentionally small, with guidance and modifications to suit you.
02 / TOWER
Tower Pilates
Explore a different dimension of Pilates with springs, straps and the Tower's unique versatility.
VIEW CLASSES ↗03 / PRIVATE
1:1 & 2:1 Sessions
Individual attention, personalised sessions and space to work towards your own goals.
EXPLORE PRIVATE SESSIONS ↗Flexible ways to move
Make Core Haus yours.
Come as you are, book when it suits you. Choose a membership, class pack or simply pay as you go.
YOUR FIRST TWO CLASSES
£35
CORE INTRO · A welcoming way to discover Reformer and Tower Pilates. One introductory offer per new client.
GET STARTED ↗LIMITED TO 20
FOUNDING MEMBERSHIPS
From £60 / month
Exclusive Founding 20 rates on CORE 4, CORE 8 and CORE 12. Three-month minimum commitment. Founding rate stays while your membership remains active.
VIEW MEMBERSHIPS ↗CLASS PACKS
From £100
5 classes for £100 · 10 for £190 · 50 for £850. Flexibility without a monthly membership.
EXPLORE CLASS PACKS ↗PAYG classes also available: Reformer £24 · Tower £26. Booking, payment and live class availability are managed securely through Momence. Please check the booking page for current offer terms and availability.
A little studio with big plans
Small classes.
Big energy.
With just four spaces per class, you'll never feel like another face in the crowd. Expect a warm welcome, considered coaching and movement that meets you where you are.
4spaces per class
50–60minute sessions
TottonSouthampton
“Your Pilates home. A place to feel challenged, supported and completely yourself.”
Core Haus · Reformer + Tower PilatesMeet your instructor
A little about me.
I'm Kelly, the founder of Core Haus.
My journey with Pilates began during a very personal chapter of my life. Having been through cancer myself, I discovered Pilates along the way and completely fell in love with it.
What started as a love for movement soon became something much bigger.
Then I discovered Tower Pilates, and I knew I wanted to create something of my own. Somewhere I could bring together everything I loved about Reformer and Tower Pilates, with a little extra spice.
And that's how Core Haus was born.
A small, welcoming studio in Totton, Southampton, offering Reformer and Tower Pilates with just four spaces per class.
My teaching style is all about helping you feel stronger, more confident and challenged, whatever your experience. Expect thoughtful movement, plenty of encouragement and a little burn along the way.
I want Core Haus to be somewhere you're known by name, never just another face in a class.
Movement means a lot to me, and I want to give something back.
Having experienced cancer myself, I know how much it can change your life. That's why Core Haus offers one complimentary small-group Pilates session each month for people affected by cancer — a little space to move, reconnect and feel supported.
COME MOVE WITH ME ↗
Giving back
A space for our community.
Each month, Core Haus offers one complimentary small-group Pilates session for people affected by cancer.
Whether you're navigating treatment, recovery or life beyond cancer, you're welcome to get in touch to learn more about the session and whether it's right for you. Spaces are limited to four, so everyone receives personal attention.
Please contact us before booking so we can discuss your needs and any appropriate adaptations.
ENQUIRE ABOUT COMMUNITY SESSIONS ↗“Small classes. A welcoming space. Movement for every chapter.”
Core Haus community sessionsPlan your visit
Find your way to Core Haus.
Tucked away in Totton, Southampton.
Free parking is available for up to two hours at the rear of Lidl, Totton.
Simply follow our illustrated directions below to find the studio.
Please arrive around 5 minutes early, bring water and wear grip socks.
Good to know
I'm a beginner. Can I come?
Absolutely. All levels are welcome, and options are offered so you can work at your own pace.
Do I need grip socks?
Yes, grip socks are required for all sessions.
What's the cancellation policy?
Please cancel at least 12 hours before your class. Full terms are available when booking.
How do I book?
Tap any Book a Class button to view live availability, memberships and packages through Momence.
Ready when you are
Your place is waiting.
Four spaces. A whole lot of heart. See you on the Reformer — or the Tower.